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RTC
RTC
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  • The Focus & Objective
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  • More
    • Home
    • The Focus & Objective
    • Telehealth Services
    • Staff
    • Services
    • Finances
    • Resources
    • Join Our Team
  • Home
  • The Focus & Objective
  • Telehealth Services
  • Staff
  • Services
  • Finances
  • Resources
  • Join Our Team

Personalized Services

Individual Psychotherapy

Individual Psychotherapy

Individual Psychotherapy

  • Child or Adolescent social/behavioral concerns
  • Anxiety
  • Depression
  • Body Image
  • Life Transitions
  • Burn out
  • Infertility
  • Relationship challenges
  • Body image/self esteem 
  • Life transitions 
  • Trauma 

Pregnancy and Postpartum

Individual Psychotherapy

Individual Psychotherapy

We work with moms and dads suffering from 

  • Anxiety and/or depression in pregnancy
  • Birth trauma
  • Postpartum depression and/or anxiety
  • Postpartum mood swings 
  • Feeling overwhelmed
  • Grief and loss related to miscarriage
  • Infertility 
  • Postpartum isolation and lack of support
  • Maternal adjustment issues
  • Conflict with partners 
  • Sleep issues
  • Scary thoughts related to your baby
  • Attachment issues


Trauma Therapy- Eye Movement Desensitization and Reprocessing (EMDR)

Trauma Therapy- Eye Movement Desensitization and Reprocessing (EMDR)

Trauma Therapy- Eye Movement Desensitization and Reprocessing (EMDR)

  • Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma and other psychiatric disorders, mental health problems, and somatic symptoms.
  • In the broadest sense, EMDR therapy is an integrative psychotherapy approach intended to treat psychological disorders, to alleviate human suffering and to assist individuals to fulfill their potential for development, while minimizing risks of harm in its application.  
  • Through EMDR therapy, resolution of traumatic and disturbing adverse life experiences is accomplished with a unique standardized set of procedures and clinical protocols which incorporates dual focus of attention and alternating bilateral visual, auditory and/or tactile stimulation. 
  • This process activates the components of the memory of disturbing life events and facilitates the resumption of adaptive information processing and integration. 
  •  Sessions are 90 minutes long.  History, Treatment Planning and Preparation phases can be completed in 60 minute sessions before moving into 90 minute EMDR Therapy trauma protocol. 

Learn more

Mindfulness and Holistic Coaching

Trauma Therapy- Eye Movement Desensitization and Reprocessing (EMDR)

Trauma Therapy- Eye Movement Desensitization and Reprocessing (EMDR)

  • To be fully present 
  • To increase self-awareness
  • To develop self-acceptance and self-compassion 
  • To become more connected to yourself, to others and to the world around you 
  • To safely experience unpleasant thoughts and feelings
  • To become aware of what you’re avoiding
  • To have more balance, less emotional volatility
  • To experience more peace
  • To become less disturbed by and less reactive to unpleasant experiences


Additional Services

For Professonials

For Professonials

For Professonials

  • Volunteer Opportunities
  • Internships
  • LCSW, LPC, or LMFT licensure supervision
  • Private Practice Set-up Course
    •  http://private-practice-setup-course.coursify.me 
  • Weekly Case Consultation
  • Training's for Providers
    •  How to identify and diagnose 
    •  Psychological impact of Birth 
    •  Trainings on the EPDS Trauma 
    •  Consulting on best practices 


Email info@randtcounseling.com for pricing


Therapy PopUps

For Professonials

For Professonials

  • Discussion with your group of friends guided by Jummy. 
  • Just pick a topic! 
  • An example of topics she can offer: 
    • Coping strategies,
    • Mindfulness techniques, 
    • Ways to de-stress, 
    • Conversations surrounding your relationship, 
    • General life advice, 
    •  Strategies on how to manage emotions.

Workshops

For Professonials

Workshops

  • Mindful parenting
  • Mindfulness in the workplace
  • Self care for new moms
  • Positive discipline​
  • Mindful eating
  • Mindful meditation
  • Training's for medical professionals


Copyright © 2021 Relinquish and Transcend Counseling LLC - All Rights Reserved.

Telehealth Services

 Welcome! Relinquish and Transcend Counseling is excited to offer online mental health counseling services! 


RTC offers a secure, web based, video chat service where you can hold online therapy sessions with a therapist. Due to COVID-19 all of our sessions are conducted via telehealth (audio/video) sessions.


Telehealth at RTC means that we provide health care services through the use of interactive audio and video technology, permitting real-time communication between the patient at the originating site and the provider, for the purpose of diagnosis, consultation, or treatment. 

Additional Information About Telehealth