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    • Home
    • The Focus & Objective
    • Staff
    • Telehealth Services
    • Finances
    • Services
    • FAQ
    • Blog
    • Join Our Team
  • Home
  • The Focus & Objective
  • Staff
  • Telehealth Services
  • Finances
  • Services
  • FAQ
  • Blog
  • Join Our Team

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Personalized Services

Individual Psychotherapy

Trauma Therapy- Eye Movement Desensitization and Reprocessing (EMDR)

Individual Psychotherapy

Child or Adolescent social/behavioral concerns

Anxiety

Depression

Body Image

Life Transitions

Burn out

Infertility

Relationship challenges

Body image/self esteem 

Life transitions 

Trauma 

Pregnancy and Postpartum

Trauma Therapy- Eye Movement Desensitization and Reprocessing (EMDR)

Individual Psychotherapy

We work with moms and dads suffering from 

Anxiety and/or depression in pregnancy

Birth trauma

Postpartum depression and/or anxiety

Postpartum mood swings 

Feeling overwhelmed

Grief and loss related to miscarriage

Infertility 

Postpartum isolation and lack of support

Maternal adjustment issues

Conflict with partners 

Sleep issues

Scary thoughts related to your baby

Attachment issues


Trauma Therapy- Eye Movement Desensitization and Reprocessing (EMDR)

Trauma Therapy- Eye Movement Desensitization and Reprocessing (EMDR)

Trauma Therapy- Eye Movement Desensitization and Reprocessing (EMDR)

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma and other psychiatric disorders, mental health problems, and somatic symptoms.


In the broadest sense, EMDR therapy is an integrative psychotherapy approa

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma and other psychiatric disorders, mental health problems, and somatic symptoms.


In the broadest sense, EMDR therapy is an integrative psychotherapy approach intended to treat psychological disorders, to alleviate human suffering and to assist individuals to fulfill their potential for development, while minimizing risks of harm in its application.  

Through EMDR therapy, resolution of traumatic and disturbing adverse life experiences is accomplished with a unique standardized set of procedures and clinical protocols which incorporates dual focus of attention and alternating bilateral visual, auditory and/or tactile stimulation. 


This process activates the components of the memory of disturbing life events and facilitates the resumption of adaptive information processing and integration. 

 Sessions are 90 minutes long.  History, Treatment Planning and Preparation phases can be completed in 60 minute sessions before moving into 90 minute EMDR Therapy trauma protocol. 

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Mindfulness and Holistic Coaching

Trauma Therapy- Eye Movement Desensitization and Reprocessing (EMDR)

Trauma Therapy- Eye Movement Desensitization and Reprocessing (EMDR)

To be fully present  

To increase self-awareness 

To develop self-acceptance and self-compassion  

To become more connected to yourself, to others and to the world around you  

To safely experience unpleasant thoughts and feelings To become aware of what you’re avoiding 

To have more balance, less emotional volatility 


To be fully present  

To increase self-awareness 

To develop self-acceptance and self-compassion  

To become more connected to yourself, to others and to the world around you  

To safely experience unpleasant thoughts and feelings To become aware of what you’re avoiding 

To have more balance, less emotional volatility 

To experience more peace 

To become less disturbed by and less reactive to unpleasant experiences

Additional Services

For Professonials

For Professonials

For Professonials

  • Volunteer Opportunities
  • Internships
  • LCSW, LPC, or LMFT licensure supervision
  • Private Practice Set-up Course
    •  http://private-practice-setup-course.coursify.me 
  • Weekly Case Consultation
  • Training's for Providers
    •  How to identify and diagnose 
    •  Psychological impact of Birth 
    •  Trainings on the EPDS Trauma 
    •  Consulting on best practices 


Email info@randtcounseling.com for pricing


Therapy PopUps

For Professonials

For Professonials

  • Discussion with your group of friends guided by Jummy. 
  • Just pick a topic! 
  • An example of topics she can offer: 
    • Coping strategies,
    • Mindfulness techniques, 
    • Ways to de-stress, 
    • Conversations surrounding your relationship, 
    • General life advice, 
    •  Strategies on how to manage emotions.

Workshops

For Professonials

Workshops

  • Mindful parenting
  • Mindfulness in the workplace
  • Self care for new moms
  • Positive discipline​
  • Mindful eating
  • Mindful meditation
  • Training's for medical professionals


Copyright © 2023 Relinquish and Transcend Counseling LLC - All Rights Reserved.

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Telehealth Services

 Welcome! Relinquish and Transcend Counseling is excited to offer online mental health counseling services! 


RTC offers a secure, web based, video chat service where you can hold online therapy sessions with a therapist. Due to COVID-19 all of our sessions are conducted via telehealth (audio/video) sessions.


Telehealth at RTC means that we provide health care services through the use of interactive audio and video technology, permitting real-time communication between the patient at the originating site and the provider, for the purpose of diagnosis, consultation, or treatment. 

Additional Information About Telehealth