Personalized Services

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• Child or Adolescent social/behavioral concerns
• Anxiety
• Depression
• Body Image
• Life Transitions
• Burn out
• Infertility
• Relationship challenges
• Body image/self esteem 
• Life transitions 
• Trauma 

I work with moms and dads suffering from 

• Anxiety and/or depression in pregnancy
• Birth trauma
• Postpartum depression and/or anxiety
• Postpartum mood swings 
• Feeling overwhelmed
• Grief and loss related to miscarriage
• Infertility 
• Postpartum isolation and lack of support
• Maternal adjustment issues
• Conflict with partners 
• Sleep issues
• Scary thoughts related to your baby
• Attachment issues

• To be fully present 
• To increase self-awareness
• To develop self-acceptance and self-compassion 
• To become more connected to yourself, to others and to the world around you 
• To safely experience unpleasant thoughts and feelings
• To become aware of what you’re avoiding
• To have more balance, less emotional volatility
• To experience more peace
• To become less disturbed by and less reactive to unpleasant experiences

• Volunteer Opportunities
• Internships
• LCSW, LPC, or LMFT licensure supervision
• Private Practice Set-up Course
• Weekly Case Consultation

Email info@randtcounseling.com for pricing

• Discussion with your group of friends guided by me. 
• Just pick a topic! 
• I will come by and offer: 

-coping strategies,

           -mindfulness techniques, 

 -ways to de-stress, 

                -conversations surrounding 

  your relationship, 

  -general life advice, 

                   - strategies on how to mange emotions 

• Mindful parenting
• Mindfulness in the workplace
• Self care for new moms
• Positive discipline​
• Mindful eating
• Mindful meditation
• Training's for medical professionals