Personalized Services

Individual Psychotherapy

Mindfulness and Holistic Coaching

Individual Psychotherapy

  • Child or Adolescent social/behavioral concerns
  • Anxiety
  • Depression
  • Body Image
  • Life Transitions
  • Burn out
  • Infertility
  • Relationship challenges
  • Body image/self esteem 
  • Life transitions 
  • Trauma 

Pregnancy and Postpartum

Mindfulness and Holistic Coaching

Individual Psychotherapy

I work with moms and dads suffering from 

  • Anxiety and/or depression in pregnancy
  • Birth trauma
  • Postpartum depression and/or anxiety
  • Postpartum mood swings 
  • Feeling overwhelmed
  • Grief and loss related to miscarriage
  • Infertility 
  • Postpartum isolation and lack of support
  • Maternal adjustment issues
  • Conflict with partners 
  • Sleep issues
  • Scary thoughts related to your baby
  • Attachment issues


Mindfulness and Holistic Coaching

Mindfulness and Holistic Coaching

Mindfulness and Holistic Coaching

  • To be fully present 
  • To increase self-awareness
  • To develop self-acceptance and self-compassion 
  • To become more connected to yourself, to others and to the world around you 
  • To safely experience unpleasant thoughts and feelings
  • To become aware of what you’re avoiding
  • To have more balance, less emotional volatility
  • To experience more peace
  • To become less disturbed by and less reactive to unpleasant experiences


Additional Services

For Professonials

For Professonials

For Professonials

  • Volunteer Opportunities
  • Internships
  • LCSW, LPC, or LMFT licensure supervision
  • Private Practice Set-up Course
  • Weekly Case Consultation


Email info@randtcounseling.com for pricing


Therapy PopUps

For Professonials

For Professonials

  • Discussion with your group of friends guided by me. 
  • Just pick a topic! 
  • I will come by and offer: 

-coping strategies,

           -mindfulness techniques, 

 -ways to de-stress, 

                -conversations surrounding 

  your relationship, 

  -general life advice, 

                   - strategies on how to mange emotions 


Workshops

For Professonials

Workshops

  • Mindful parenting
  • Mindfulness in the workplace
  • Self care for new moms
  • Positive discipline​
  • Mindful eating
  • Mindful meditation
  • Training's for medical professionals