Child or Adolescent social/behavioral concerns.
Anxiety.
Depression.
Body Image.
Life Transitions.
Burn out.
Infertility.
Relationship challenges.
Body image/self esteem.
Life transitions.
Trauma.
We work with moms and dads suffering from
Anxiety and/or depression in pregnancy.
Birth trauma.
Postpartum depression and/or anxiety.
Postpartum mood swings.
Feeling overwhelmed.
Grief and loss related to miscarriage.
Infertility.
Postpartum isolation and lack of support.
Maternal adjustment issues.
Conflict with partners.
Sleep issues.
Scary thoughts related to your baby.
Attachment issues.
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma and other psychiatric disorders, mental health problems, and somatic symptoms.
In the broadest sense, EMDR therapy is an integrative psychotherapy approa
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma and other psychiatric disorders, mental health problems, and somatic symptoms.
In the broadest sense, EMDR therapy is an integrative psychotherapy approach intended to treat psychological disorders, to alleviate human suffering and to assist individuals to fulfill their potential for development, while minimizing risks of harm in its application.
Through EMDR therapy, resolution of traumatic and disturbing adverse life experiences is accomplished with a unique standardized set of procedures and clinical protocols which incorporates dual focus of attention and alternating bilateral visual, auditory and/or tactile stimulation.
This process activates the components of the memory of disturbing life events and facilitates the resumption of adaptive information processing and integration.
Sessions are 90 minutes long. History, Treatment Planning and Preparation phases can be completed in 60-minute sessions before moving into 90-minute EMDR Therapy trauma protocol.
To be fully present.
To increase self-awareness.
To develop self-acceptance and self-compassion.
To become more connected to yourself, to others and to the world around you.
To safely experience unpleasant thoughts and feelings.
To have more balance, less emotional volatility.
To experience more peace.
To become less disturbed by and less reactive to unpleasant experiences.
Ecotherapy is rooted in the theory that your health is directly impacted by your surroundings and uses physical interaction with nature as a tool for healing. Ecotherapy is the practical application of ecopsychology, a term coined by a group of scholars, environmentalists and psychologists in the mid 1990s to describe the study of the relationship between humans and the earth.
Email info@randtcounseling.com for pricing.
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Welcome! Relinquish and Transcend Counseling is excited to offer online mental health counseling services!
RTC offers a secure, web based, video chat service where you can hold online therapy sessions with a therapist. Due to COVID-19 all of our sessions are conducted via telehealth (audio/video) sessions.
Telehealth at RTC means that we provide health care services through the use of interactive audio and video technology, permitting real-time communication between the patient at the originating site and the provider, for the purpose of diagnosis, consultation, or treatment.