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    • Home
    • The Focus & Objective
    • Staff
    • A Book for Her
    • Services
    • Finances
    • Upcoming Groups
    • Ecotherapy
    • Telehealth Services
    • FAQ
    • Join Our Team
  • Home
  • The Focus & Objective
  • Staff
  • A Book for Her
  • Services
  • Finances
  • Upcoming Groups
  • Ecotherapy
  • Telehealth Services
  • FAQ
  • Join Our Team

Mental Health Resources

For Professionals

For Professionals

For Professionals

Perinatal Psychiatric Consult Line: https://www.postpartum.net/professionals/perinatal-psychiatric-consult-line/


 Prevention and Treatment of Traumatic Birth (PATTCH): 

 http://pattch.org/ 


Book for Training's/ Consultations and Speaking Engagements:

RTC  provides companies, non-profit organizations, social service agencies, local systems, and government agencies with an interactive consulting/training process that assists with the needs assessment, planning discussions, or implementing services, workshops, events.

|Training Topics Can Be Customized Based Off of Your Needs|


RTC also provides skilled and trusted speakers for media, conferences, seminars, international events, community presentations, school-based sessions and more. 

For Those in Need

For Professionals

For Professionals

Immediate Support:

National Suicide Prevention Lifeline: 1-800-273-8255

Suicide Prevention Hotline: 1-800-SUICIDE


Information and Support for Postpartum Depression/Anxiety:

PSI Warm Line - 1-800-944-4773(4PPD) in English and Spanish

https://www.postpartum.net/get-help/chat-with-an-expert/

https://postpartumstress.com/


Information and Support for Postpartum Dads:

www.postpartumdads.org


Medication During Pregnancy and Breastfeeding:

http://www.mothertobaby.org/

https://www.infantrisk.com/


Information and Support for Birth Trauma:

http://pattch.org/ - Prevention and Treatment of Traumatic Birth (PATTCH) 

http://www.birthtraumaassociation.org.uk/ - Online support, fathers/partners page and coping with difficult birth experience page (translated in various languages)

https://www.facebook.com/groups/TheBTA/ - Facebook support group

https://birthtraumatruths.wordpress.com/

https://colettelouise.com/ - For Financial Assistance


Grief Support After Miscarriage, Stillbirth, and Infant Death:

http://unitegriefsupport.org/ 


Baby Loss:

http://www.aheartbreakingchoice.com/ - Information and Support for those who have terminated a much-wanted pregnancy.

Pregnancy Loss and Comprehensive Family Planning | Penn Medicine - Penn PEACE Center

Free Online Pregnancy and Infant Loss Support Groups (starlegacyfoundation.org)  - Free online support groups - offered for bereaved parents on the 1st & 3rd Monday and 2nd and 4th Thursday of hte month. 

http://unitegriefsupport.org/pennsylvania-groups - For patients of UPenn and Pennsylvania Hospital


Trans Parents Resources:

https://transparentusa.org/other-resources/ - TransParent support groups around the country create safe spaces for parents to be open about their feelings; breaking free of the stigma society puts on the trans community. In doing so, TransParent stabilizes parents and gives them strength and confidence to become advocates for their children.

 * Parents can select the closest chapter to them.

https://www.postpartum.net/get-help/queer-parents - PSI's Queer & Trans Parent Support Group is FREE and open to all members of the queer & trans community who are expecting, adopting, and/or parenting babies up to 2 years. This group is intended for gestational, non-gestational and adoptive parents. 

https://translifeline.org/ - non-profit organization offering direct emotional and financial support to trans people in crisis – for the trans community, by the trans community.


Information in Spanish:

LaSaludMental.org - El sitio fue creado por psiquiatras de origen hispano y latino que integran la Asociación Psiquiátrica Americana (asociación estadounidense de psiquiatría, también conocida como APA). La Salud Mental analiza problemas de salud mental habituales en los Estados Unidos desde un punto de vista latino, y propone un contexto cultural para muchas de las preguntas frecuentes sobre salud mental y trastornos por consumo de sustancias.

The American Psychiatric Association (APA) website with information in Spanish and evidence based resources on mental health.  This site features resources for five of the most commonly searched conditions related to mental health: depression, domestic violence, stigma, substance use disorders, and suicide.  


Recovery and Physical Therapy:

https://www.pennmedicine.org/providers/profile/pamela-levin?fadf=PennMedicine -Postpartum Pelvic Floor Recovery Program at Penn Medicine  800 Walnut St. 

https://www.rebalancept.com/ - Physical Therapy 


Sleep Solutions

https://beaconfidentparent.com/ - Confident Parenting, Sleep solutions for tired families

https://www.beaconfidentparent.com/can-t-sleep-while-baby-sleeps-try-these-3-tips-instead 





Mental Health Links

Comprehensive Crisis Support: Helplines for Suicide, Mental Health, Substance Abuse & More

Comprehensive Crisis Support: Helplines for Suicide, Mental Health, Substance Abuse & More

Associations & Institutes

  • American Association for Marriage and Family Therapy
  • American Counseling Association
  • American Psychiatric Association
  • American Psychological Association
  • American Psychological Society
  • Center for Mental Health Services
  • Mental Health America
  • MentalHealth.gov/
  • National Institute of Mental Health
  • National Mental Health Association
  • National Sleep Foundation
  • National Women’s Health Resource Center
  • The National Child Traumatic Stress Network
  • NAMI (National Alliance on Mental Illness)
  • Substance Abuse and Mental Health Services Administration
  • Asian Mental Health Collective

 

Suicide Awareness and Hotlines

  • American Foundation for Suicide Prevention
  • Suicide Awareness Voices of Education
  • Suicide: Read This First
  • Philadelphia Suicide Hotline


Depression

  • Depression and How Therapy Can Help
  • Depression Screening
  • Depression and Bipolar Support Alliance (DBSA)


Anxiety Disorders

  • Answers to Your Questions About Panic Disorder 
  •  Digital Shareables on Anxiety Disorders - National Institute of Mental Health (NIMH) (nih.gov) 


Posttraumatic Stress Disorder (PTSD)

  • National Center for PTSD
  • Give an Hour— for veterans and their families
  • National Center for PTSD Real Warriors (U.S. Department of Defense)— for veterans and their families
  • The Gift From Within
  • Sidran Institute
  • Women Organized Against Rape
  • Pennsylvania Coalition Against Rape
  •  PTSD: National Center for PTSD Home (va.gov) 
  •  PTSD Helpful Resources | Anxiety and Depression Association of America, ADAA 


Addiction and Recovery

  • Alcoholics Anonymous
  • Center for On-Line Addiction
  • Rehab After Work
  • Addiction Center.Org


Eating Disorders

  • American Dietetic Association
  •  Eating Disorder Hotlines for 24/7 Crisis Help | NEDA Alternatives (eatingdisorderhope.com) 
  •  Eating Disorder Hotline Numbers - Get Help Now - Free & Confidential (therecoveryvillage.com) 
  • Eating Disorder Hope
  •  ANAD Home | ANAD - National Association of Anorexia Nervosa and Associated Disorders 
  •  Eating Disorders Resources for Families (upmc.com) 


Attention-Deficit Hyperactivity Disorder

  • ADDA – Attention Deficit Disorder Association
  • Attention-Deficit Hyperactivity Disorder, NIMH


Child Abuse and Domestic Violence

  • Childhelp USA®
  • Questions and Answers about Memories of Childhood Abuse
  • The National Domestic Violence Hotline Website
  • Safe Secure Kids.org


Memory Care 

  • https://www.caring.com/senior-living/memory-care-facilities/
  • https://www.caring.com/senior-living/memory-care-facilities/pennsylvania
  • https://www.caring.com/caregivers/alzheimers/
  • https://www.caring.com/caregivers/dementia/


Comprehensive Crisis Support: Helplines for Suicide, Mental Health, Substance Abuse & More

Comprehensive Crisis Support: Helplines for Suicide, Mental Health, Substance Abuse & More

Comprehensive Crisis Support: Helplines for Suicide, Mental Health, Substance Abuse & More

 

Crisis & Suicide Lifelines

Need Help NOW?
If you or a loved one are experiencing a suicidal crisis or emotional distress:
CALL 988 or (215) 685-6440

Lifeline Options for Deaf + Hard of Hearing:
TTY users can use their preferred relay service or dial 711, then 988.


Veterans Crisis Line

1-800-273-8255 (Press "1")
Chat Online: Veterans Crisis Line Chat

LGBTQ+ Youth & Support

TrevorLifeline for LGBTQ Youth
1-866-488-7386

LGBT National Hotline
1-888-843-4564
M - F, 4pm to 12am ET
Sat, 12pm to 5pm ET

Trans Lifeline
1-877-565-8860
Hours: 5pm ET / 2pm PT - 1am ET / 10pm PT (7 days a week)


General Crisis & Suicide Helplines

Girls & Boys Town National Hotline
1-800-448-3000

National Hopeline Network (Suicide Prevention)
1-800-SUICIDE (1-800-784-2433)

National Suicide Prevention Lifeline
1-800-273-TALK (1-800-273-8255)

National Youth Crisis Hotline
1-800-442-HOPE (1-800-442-4673)


Substance Abuse Support

Alcohol Hotline
1-800-331-2900

Al-Anon for Families of Alcoholics
1-800-344-2666

Alcohol and Drug Helpline
1-800-821-4357

Alcohol Treatment Referral Hotline
1-800-252-6465

Alcohol & Drug Abuse Hotline
1-800-729-6686

Families Anonymous
1-800-736-9805

National Council on Alcoholism and Drug Dependence Hopeline
1-800-622-2255


Poison Control

1-800-222-1222

National Institute on Drug Abuse Hotline
1-800-662-4357

Cocaine Anonymous
1-800-347-8998

National Help Line for Substance Abuse
1-800-262-2463


Domestic Violence & Abuse Support

National Domestic Violence Hotline
1-800-799-7233

National US Child Abuse Hotline
1-800-422-4453

Child Abuse/Neglect Reporting Line (DHS)
(215) 683-6100


Crisis Response Centers for Mental Health/Substance Abuse Emergencies

Northeast: Friends Hospital
(215) 831-2600

Northwest, Germantown, & Roxborough: Einstein Hospital at Germantown
(215) 951-8300

North: Temple/Episcopal Hospital
(215) 707-2577

Center City & South: Hall-Mercer/Pennsylvania Hospital
(215) 829-5249

West & Southwest: Mercy Hospital
(215) 748-9525

Children Only: Children’s Crisis Response Center Project at Einstein Hospital
(215) 951-8300


Other Emergency Services

Philadelphia Mobile Emergency Team (Mental Health)
(215) 685-6440

Rape/Sexual Violence Support:
Women Organized Against Rape
(215) 985-3333
Philadelphia Domestic Violence Hotline
(866) 723-3014

Substance Abuse:
Lighthouse Network
1-877-562-2565

Suicide Support:
Philadelphia Suicide and Crisis Center
(215) 686-4420
National Suicide Prevention Lifeline
1-800-273-8255

Violent Crime Victims:
West/Southwest Victim Services Program
(215) 748-7780


Children’s Food, Formula, and Diaper Support

Food And Wellness Network (FAWN)
(267) 236-1558
For children between 0-15 months old; by appointment only. Call and leave a message to schedule.

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Telehealth Services

 Welcome! Relinquish and Transcend Counseling + Consulting is excited to offer online mental health counseling services! 


RTCC offers a secure, web based, video chat service where you can hold online therapy sessions with a therapist. Due to COVID-19 all of our sessions are conducted via telehealth (audio/video) sessions.


Telehealth at RTCC means that we provide health care services through the use of interactive audio and video technology, permitting real-time communication between the patient at the originating site and the provider, for the purpose of diagnosis, consultation, or treatment. 

Additional Information About Telehealth